In the latest npnHub podcast TOPIC INTERVIEW: AGILE WELLNESS – Dr Lisa Leit, we dive into the fascinating world of Agile Wellness. Dr. Lisa shares her unique methodology for cultivating well-being and resilience in today’s fast-paced world. Discover the difference between wellness and well-being and why it matters.
Learn how Agile Wellness takes an inspection, adaptation, and improvement approach, helping individuals optimize their potential for positive outcomes in personal, professional, and relationship dimensions. Dr. Lisa’s research-backed insights provide a foundation for her assessment tool, offering a personalized roadmap to well-being.
Explore the exciting realm of neuroplasticity and how it plays a vital role in the Agile Wellness philosophy. Discover how thought and emotion management tools, such as hypnotherapy, can help individuals relax and access their subconscious, leading to transformative changes in their lives.
If you’re curious about Agile Wellness, well-being, and the application of neuroplasticity, don’t miss our upcoming round table discussion. Dr. Lisa will share more about her certification programs, providing valuable insights for neuroplasticians and those interested in well-being.
Join us in fostering hope and building a tribe dedicated to neuroplasticity and optimal well-being. Thank you for tuning in to this enlightening conversation with Dr. Lisa.
Originally published by: npnHub – Uniting Neuroplasticians